Classic Lebanese Tabbouleh

Ingredients

• Bulgur Wheat

  60 g

  $0.18

• Parsley

  2 large bunches

  $1.20

• Fresh Mint

  1 bunch

  $1.10

• Tomatoes

  3 medium

  $0.99

• Spring onions

  3 stalks

  $0.21

• Lemon

  1 large

  $0.50

• Olive oil

  4 tbsp

  $0.39

• Salt

  1/2 tsp

  $0.00

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Place the bulgur wheat in a small bowl, cover with 100 ml boiling water, and let sit for 10 minutes to absorb and soften.

2. 2

   Finely chop the flat-leaf parsley and mint leaves using a very sharp knife to avoid bruising the herbs.

3. 3

   Finely dice the tomatoes and thinly slice the spring onions.

4. 4

   In a large bowl, toss together the chopped herbs, tomatoes, spring onions, and softened bulgur wheat.

5. 5

   Dress thoroughly with freshly squeezed lemon juice, olive oil, and salt, tossing to coat evenly before serving.