Classic Tabbouleh

Ingredients

• Bulgur Wheat

  75 g

  $0.22

• Parsley

  2 large bunches

  $1.20

• Fresh Mint

  0.5 bunch

  $0.55

• Tomatoes

  2 medium

  $0.66

• Spring onions

  3 stalks

  $0.21

• Lemon

  1 whole

  $0.50

• Olive oil

  3 tbsp

  $0.29

• Salt

  0.5 tsp

  $0.00

• Black pepper

  0.25 tsp

  $0.01

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Place bulgur wheat in a bowl, cover with boiling water, let sit for 15 minutes to soften, then drain well and squeeze out excess moisture.

2. 2

   Wash parsley thoroughly, dry completely, and chop very finely.

3. 3

   Finely chop the fresh mint leaves, spring onions, and finely dice the tomatoes.

4. 4

   In a large bowl, combine chopped parsley, mint, spring onions, tomatoes, and soaked bulgur wheat.

5. 5

   Whisk freshly squeezed lemon juice, olive oil, salt, and black pepper together in a small cup.

6. 6

   Pour the dressing over the salad, toss gently to coat, and let stand for 10 minutes before serving.