Garlic Bok Choy Stir-Fry

Ingredients

• Bok Choy / Pak Choi

  500 g

  $1.30

• Garlic

  4 cloves (20 g)

  $0.16

• Vegetable oil

  1 tbsp (15 ml)

  $0.05

• Soy sauce

  1.5 tbsp (22 ml)

  $0.10

• Toasted Sesame Oil

  1 tsp (5 ml)

  $0.07

• Sesame seeds

  1 tsp

  $0.06

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Trim the ends of the bok choy and slice each head lengthwise into halves or quarters, washing thoroughly to remove any grit.

2. 2

   Finely slice or mince the garlic cloves.

3. 3

   Heat vegetable oil in a wok or large skillet over high heat until smoking lightly.

4. 4

   Add minced garlic and stir-fry vigorously for 20 seconds until aromatic, taking care not to burn it.

5. 5

   Toss in the bok choy and stir-fry for 2 to 3 minutes until leaves are wilted and stems are crisp-tender.

6. 6

   Drizzle in soy sauce and toasted sesame oil, toss well for 30 seconds, garnish with sesame seeds, and serve hot.