Quick Prawn Saganaki

Ingredients

• Raw Shrimp / Prawns

  400 g

  $4.40

• Garlic

  2 cloves

  $0.08

• Tinned tomatoes

  1 tin

  $1.10

• Feta cheese

  100 g

  $1.40

• Olive oil

  2 tbsp

  $0.20

• Oregano

  1 tsp

  $0.09

• Parsley

  0.25 bunch

  $0.15

• Chilli flakes

  0.25 tsp

  $0.02

Prices are estimates from our ingredient database and vary by market.

Hard to find?

• Swap Feta cheese for Cheddar cheese (1:1) — A firm salty cheese keeps the same role in the salad

Preparation

1. 1

   Peel and devein the prawns, patting them dry with paper towels.

2. 2

   Heat olive oil in a large skillet over medium-high heat, add the minced garlic and chilli flakes, and stir for 30 seconds.

3. 3

   Add the prawns and sear for 1 minute per side until pink, then transfer prawns to a plate.

4. 4

   Pour the tinned tomatoes and oregano into the same skillet, season with a pinch of salt, and simmer rapidly for 4 minutes until thickened.

5. 5

   Return the prawns to the sauce, crumble feta cheese generously over the top, cover with a lid, and cook for 2 minutes until cheese softens.

6. 6

   Garnish with chopped fresh parsley and serve bubbling hot straight from the skillet.