African · Kenya
Kenyan Express Ugali and Wilted Greens
Quick Kenyan staple of sturdy white cornmeal mash served alongside rich wilted greens and ripe tomatoes.
Ingredients
- $0.22
Maize flour
200 g
- $0.50
Kale
250 g
- $0.22
Onions
1 medium
- $0.55
Tomatoes
2 medium
- $0.09
Vegetable oil
2 tbsp
- $0.00
Salt
1/2 tsp
Prices are estimates from our ingredient database and vary by market.
Preparation
- 1
Bring 500 ml of salted water to a rapid boil in a saucepan.
- 2
Gradually pour in maize flour while beating vigorously with a wooden spoon to prevent lumps from forming.
- 3
Reduce heat to low, pressing the porridge against the sides of the pot for 5 to 6 minutes until a thick, firm mound forms; cover and keep warm.
- 4
Heat vegetable oil in a skillet, sauté diced onions for 2 minutes, then add chopped tomatoes and cook for 2 minutes.
- 5
Toss in finely shredded kale and salt, sautéing for 3 to 4 minutes until wilted and vibrant.
- 6
Turn the ugali onto plates and serve immediately with hot greens.
Ugali maize flour (white cornmeal) is typically found in African or international markets.
