Kenyan Sautéed Sukuma Wiki

Ingredients

• Kale

  1 bunch (300 g)

  $0.50

• Onions

  1 medium

  $0.22

• Tomatoes

  2 medium

  $0.55

• Vegetable oil

  2 tbsp

  $0.09

• Salt

  1/2 tsp

  $0.00

• Black pepper

  1/4 tsp

  $0.01

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Wash and de-stem the kale leaves, then roll them tightly and slice into fine ribbons.

2. 2

   Finely dice the onion and chop the fresh tomatoes.

3. 3

   Heat vegetable oil in a wide skillet over medium-high heat, add onions, and sauté for 3 minutes until lightly browned.

4. 4

   Add the tomatoes and cook for 2 minutes until they begin to break down into a sauce.

5. 5

   Add the shredded kale, season with salt and black pepper, and stir-fry vigorously for 4 to 5 minutes until tender-crisp.