Kik Alicha (Ethiopian Split Pea Stew)

Ingredients

• Red lentils

  300 g

  $0.72

• Onions

  2 medium

  $0.45

• Garlic

  4 cloves

  $0.12

• Ginger

  1 tbsp minced

  $0.09

• Canola / Rapeseed Oil

  3 tbsp

  $0.10

• Turmeric

  1 tsp

  $0.11

• Cumin

  1/2 tsp

  $0.06

• Prepared Vegetable Broth

  700 ml

  $1.26

• Salt

  1 tsp

  $0.00

• Ground White Pepper

  1/4 tsp

  $0.03

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Finely chop the onions. Heat canola oil in a saucepan over medium-low heat and gently cook onions until soft and golden, about 8 minutes.

2. 2

   Stir in the grated ginger, minced garlic, ground turmeric, and ground cumin, cooking for 2 minutes to unlock the aromatics.

3. 3

   Wash the lentils until the water runs clear and add them into the saucepan.

4. 4

   Pour in the vegetable broth, add salt and ground white pepper, and bring the pot to a boil.

5. 5

   Reduce the heat to low, cover with a lid, and simmer gently for 25 to 30 minutes, stirring occasionally, until the lentils dissolve into a thick, soothing stew.

6. 6

   Serve hot alongside fresh flatbread or rice.