Middle Eastern · Iran

Kuku Sabzi

Name: Kuku Sabzi
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 6 large Eggs; 1 bunch Coriander; 1 bunch Parsley; 0.5 bunch Fresh Dill; 3 stalks Spring onions; 2 cloves Garlic; 2 tbsp Vegetable oil; 0.5 tsp Turmeric; 0.5 tsp Baking Powder; 0.75 tsp Salt; 0.5 tsp Black pepper

Fragrant Persian herb frittata packed with fresh coriander, parsley, dill, and warm turmeric.

40 min Easy Serves 4$3.74 estimated

Dairy-free

Gluten-free

Halal

High-protein

Low-carb

Vegetarian

Contains: Eggs

Ingredients

Eggs
6 large
$1.50
Coriander
1 bunch
$0.60
Parsley
1 bunch
$0.60
Fresh Dill
0.5 bunch
$0.60
Spring onions
3 stalks
$0.21
Garlic
2 cloves
$0.08
Vegetable oil
2 tbsp
$0.09
Turmeric
0.5 tsp
$0.03
Baking Powder
0.5 tsp
$0.01
Salt
0.75 tsp
$0.00
Black pepper
0.5 tsp
$0.01

Prices are estimates from our ingredient database and vary by market.

Preparation

1
Finely chop coriander, parsley, dill, and spring onions; mince the garlic.
2
Crack eggs into a large mixing bowl, add turmeric, baking powder, salt, and black pepper, and whisk vigorously until frothy.
3
Fold the finely chopped herbs and garlic into the eggs until thoroughly combined into a thick green mixture.
4
Heat vegetable oil in a heavy non-stick skillet over medium-low heat.
5
Pour the herb mixture into the skillet, smooth the top, cover with a lid, and cook for 12-15 minutes until set.
6
Carefully flip the omelette or slice into wedges to turn over, cooking uncovered for an additional 5 minutes until lightly browned.
7
Serve warm or at room temperature.

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