Middle Eastern · Lebanon
Maghmour (Lebanese Moussaka)
Tender roasted eggplants cooked with sweet bell peppers and chickpeas in a fragrant olive oil sauce.
Ingredients
- $1.44
Eggplant / Aubergine
2 medium (600 g)
- $0.90
Canned Chickpeas
1 tin (400 g)
- $1.10
Tinned tomatoes
1 tin (400 g)
- $0.22
Onions
1 large (150 g)
- $0.20
Garlic
5 cloves (25 g)
- $0.90
Bell pepper
1 large
- $0.29
Olive oil
3 tbsp (45 ml)
- $0.19
Pomegranate Molasses
1 tbsp
- $0.55
Fresh Mint
1/2 bunch (15 g)
- $0.00
Salt
1 tsp
- $0.01
Black pepper
1/2 tsp
Prices are estimates from our ingredient database and vary by market.
Preparation
- 1
Preheat oven to 200°C (400°F). Cube the eggplants into bite-sized pieces, toss with 2 tablespoons of olive oil and half the salt, and roast on a baking sheet for 20 minutes until golden and tender.
- 2
Heat remaining olive oil in a wide pot over medium heat, add sliced onion and diced bell pepper, and cook for 6 minutes until soft.
- 3
Stir in minced garlic and cook for another minute until fragrant.
- 4
Add tinned tomatoes, drained chickpeas, pomegranate molasses, black pepper, and remaining salt, bringing the sauce to a gentle simmer for 10 minutes.
- 5
Gently fold in the roasted eggplant cubes and simmer together on low heat for 10 minutes so flavors meld.
- 6
Finish by stirring in chopped fresh mint and serve warm or at room temperature with bread or grains.
Pomegranate molasses provides an authentic sweet-tangy flavor and is found in Middle Eastern markets or specialty aisles.
