Mediterranean Baked Fish with Potatoes and Olives

Ingredients

• White Fish Fillet (Cod/Tilapia)

  600 g

  $5.10

• Potatoes

  500 g

  $0.65

• Cherry Tomatoes

  250 g

  $1.60

• Olives

  100 g

  $1.00

• Capers in Brine

  2 tbsp

  $0.32

• Garlic

  3 cloves

  $0.12

• Olive oil

  3 tbsp

  $0.29

• Oregano

  1 tsp

  $0.05

• Lemon

  1

  $0.50

• Parsley

  1/2 bunch

  $0.30

Prices are estimates from our ingredient database and vary by market.

Preparation

1. 1

   Preheat oven to 200°C (400°F). Slice potatoes thinly into 3mm rounds.

2. 2

   Toss potatoes with 1 tablespoon olive oil, salt, and oregano, then spread across a baking dish and bake for 15 minutes.

3. 3

   Remove dish from oven and arrange cherry tomatoes, olives, capers, and sliced garlic over par-cooked potatoes.

4. 4

   Nestle seasoned white fish fillets in the center of the vegetables and drizzle with remaining olive oil.

5. 5

   Return to oven and bake for 15 minutes until fish flakes easily with a fork and tomatoes have burst.

6. 6

   Squeeze fresh lemon juice over the fish and scatter with chopped fresh parsley before serving.