Speedy Sicilian Sardine and Lemon Pasta

European · Italy

Speedy Sicilian Sardine and Lemon Pasta

Zesty spaghetti tossed with canned sardines, garlic, chilli flakes, and fresh lemon juice.

17 min Easy Serves 3$2.68 estimated
Dairy-free
High-protein

Contains: Fish, Gluten

Ingredients

  • Spaghetti

    300 g

    $0.57
  • Canned Sardines

    1 tin

    $1.10
  • Garlic

    3 cloves

    $0.12
  • Olive oil

    2 tbsp

    $0.20
  • Chilli flakes

    0.5 tsp

    $0.04
  • Lemon

    1 whole

    $0.50
  • Parsley

    0.25 bunch

    $0.15
  • Salt

    0.5 tsp

    $0.00

Prices are estimates from our ingredient database and vary by market.

Preparation

  1. 1

    Bring a large pot of salted water to a boil and cook spaghetti until al dente, about 9 minutes.

  2. 2

    Meanwhile, heat olive oil in a wide skillet over medium heat and sauté sliced garlic with chilli flakes for 1 minute until fragrant.

  3. 3

    Flake in the canned sardines with their oil and gently warm through for 2 minutes, breaking them into bite-sized flakes.

  4. 4

    Reserve half a cup of pasta water, then drain the spaghetti and toss directly into the sardine skillet.

  5. 5

    Squeeze in the fresh lemon juice, add chopped parsley, and splash in pasta water to coat the strands glossily before serving hot.