Swahili Potato Pilau

African · Tanzania

Swahili Potato Pilau

A budget-friendly East African spiced rice dish studded with tender potato cubes and fragrant whole spices.

40 min Medium Serves 4$2.62 estimated
Dairy-free
Gluten-free
Halal
Vegan
Vegetarian

Ingredients

  • Basmati rice

    350 g

    $0.91
  • Potatoes

    2 medium (350 g)

    $0.45
  • Red onion

    2 medium

    $0.54
  • Garlic

    4 cloves

    $0.08
  • Ginger

    1 tbsp grated

    $0.14
  • Cumin

    1 tsp

    $0.07
  • Ground Cinnamon

    0.5 tsp

    $0.04
  • Green Cardamom Pods

    4 pods

    $0.26
  • Vegetable oil

    3 tbsp

    $0.14
  • Salt

    1.5 tsp

    $0.00

Prices are estimates from our ingredient database and vary by market.

Hard to find?

  • Swap Basmati rice for Rice (1:1) — Long-grain white rice cooks the same way

Preparation

  1. 1

    Rinse basmati rice until the water runs clear, then soak in water for 15 minutes and drain.

  2. 2

    Heat vegetable oil in a heavy lidded pot and fry thinly sliced red onions until deeply browned and caramelised.

  3. 3

    Stir in minced garlic, grated ginger, cumin, cinnamon, and bruised cardamom pods, stirring for 1 minute.

  4. 4

    Add peeled and diced potatoes, coating thoroughly in the fragrant browned onion paste.

  5. 5

    Tip in drained basmati rice and stir gently for 1 minute to toast grains.

  6. 6

    Pour in 650 ml hot water and salt, bringing to a rapid boil until liquid reduces to rice level.

  7. 7

    Cover tightly, turn heat to lowest setting, and steam undisturbed for 15 minutes until potatoes and rice are fluffy and tender.

Cardamom and whole spices impart the signature coastal East African pilau fragrance.